Important things you need to know about medical spa

Important things you need to know about medical spa

Our physical appearance often determines how people will respond to us or address us. This makes it ever more important for us to give special care to the way we look. People who create time to relax and take care of their physical appearance often look very good and are given special attention.

Stress and anxiety are two major things that can negatively affect our outward appearance. But there is a way out.

Presently, there are a lot of things you can do to improve your looks. Some of them are effective and will yield good results, on the other hand; there are others that may not yield any result.

One of the most effective and popular ways to improve your looks is by going to a medical spa center. But what exactly is a medical spa?

The following article by Anitra Brown shed light on what a medical spa is all about.

What is a medical spa?

A medical spa is a hybrid between a medical clinic and a day spa that operates under the supervision of medical doctor.  The most common services rendered at a medical spa are laser treatments , laser hair removal, IPL (intense pulsed light) treatments, microdermabrasion, photofacials, injectables like Botox and fillers, chemical peels, skin tightening or skin rejuvenation and treatment of cellulite.

Medical spas can treat conditions on your face and body like brown spots, redness, and broken capillaries that cannot be treated at all or as effectively by a traditional esthetician. Read more here

You likely now know a thing or two about a medical spa. And you probably want to try it out, before you do just that, there are some important things you need to know.

The following article by Elisabeth Leamy discusses four important things you need to know before going to a medispa.

4 things to know before going to a medi-spa

When Dr. Oz asked me to investigate medi-spas, hybrids between doctor’s offices and beauty salons, I jumped at the chance. I started to wonder and worry about medi-spas a few years ago, after my dermatologist was late for an appointment with me and explained that she was held up “fixing” another patient who had been disfigured by a medi-spa.

It’s not that I’m holier than thou and against cosmetic procedures. After all, as an on-air person, I’m sometimes self-conscious about my aging face. Here comes the big confession: I’ve had a couple of minor procedures myself. Eek! Laser hair removal (best thing ever!), Fraxel laser resurfacing (I think it helped) and Botox (softened my crow’s feet but made me look not quite myself). Read more here

You probably now know some important facts about a medical spa. But do you know the difference between med spa and day spa?

The following article by beautywiremagzine unveils the differences between med spa and day spa.

Med Spa vs. Day Spa: What’s the difference?

We’re living in an era when looking and feeling younger no longer requires surgery. The fountain of youth these days apparently flows from a syringe. But injectable treatments such as BOTOX® Cosmetic and dermal fillers aren’t the only non-surgical anti-aging procedures. Wrinkles can be smoothed with lasers, skin tightened with heat, and belly fat frozen away.

There is now a huge range of gadgets and devices proving popular with women and men who shy away from surgery but still want to improve their appearance. Read more here.

Final note

One of the best ways to pamper your skin is by going to a medical spa center. If you don’t know a lot about it, it is wise that you do some research to know a thing or two about it. Also, there are some important things you need to consider before choosing a medical spa center.

Considering these things will help you determine if a spa center will suit your needs. It will also help you get more out of you spa experience.

Many people have the notion that medical spa and day spa is the same, but the truth is that there is a difference between these two. Knowing the differences between these two will put you in a better position to determine the one that will suit your needs. 

Five types of laser treatment for the skin and their benefits

Five types of laser treatment for the skin and their benefits
The skin is the largest organ of the body, it is also the one that is most exposed thus resulting in various internal as well as external problems. In addition, age is one of the most common reasons for skin problems. This is why most people try everything in their power to get rid of these skin problems. The most common option is laser treatment for pigmentation.

What is laser skin treatment?
This is the treatment in which high-intensity light is focused on a small spot in order to treat skin issues such as wrinkles, blemishes, or scars.
There are many different types of lasers that can be used to treat skin disorders. The applications of these lasers depend on the wavelength and the peaks of the light as well as the duration of the pulses emitted. These lasers are segregated into two broad categories.
Ablative Lasers
Non Ablative Lasers

Ablative Lasers
In this kind of lasers, there is an intense wavelength of light that is ejected into the skin. This helps to remove the outer layer that may be damaged or aged.

Carbon Dioxide Laser
This was the first ever laser that was introduced in the late 1960s. These lasers are still being used even today. However, there are many side effects that are associated with this and hence has been replaced with other fractional mode lasers.
It is used for cases of skin cancer, moles, skin tags, corns on feet, and sun damage.

Erbium Yttrium Aluminum Garnet
This laser is very helpful in removing surface level as well as moderately deep wrinkles and lines that can be present on the face, hands, chest, or neck.
It can also be used for pigmentation, acne, sun damage, fine lines, and moles.

Non-ablative lasers
These lasers work beneath the surface. They help to increase the production of collagen and tightens skin.

Pulsed Dye Lasers
These lasers are used to shrink the blood vessels so that the skin appears less red. It is useful for spider veins, birthmarks, and broken capillaries.

Nd: Yag Laser
This laser emits a high wavelength of light energy which heats the targeted cells and destroys them. It is used for tattoo and hair removal, pigmentation, or vascular lesions.

This is another laser used for laser pigmentation treatment. It converts light into heat energy and damages the cells in the target area.

What we need to Know About Indonesian Culture and Cuisine

Restaurants are one of the places that people really want to visit when travelling to another place. People want to try and discover different cuisines around the world. However, not all of us can really travel to many places to try different kinds of foods. But we are actually lucky if we have foreign restaurants in our area because we don’t have travel far just to try their cuisine. In a country like Singapore, there are different foreign restaurants like Indonesian restaurants.

Bay Hotel is one of the few hotels in Singapore that exclusively cater Indonesian food. Located near the Harbourfront area, diners can be rewarded with Indonesian food cooked in a modern twist, along with a panoramic view of the south side of Singapore. A Halal Indonesian Restaurant, Bay Hotel Indo Restaurant is one you should definitely look out if you want to taste Indonesian food in a comfortable setting.

Next, Stacey will tell us about the food and culture of Indonesia. Let us read in her article below.

Food and Culture of Indonesia

             In the United States, much like in Australia, people like to describe their country as a “melting pot,” a proud reference to their history of immigration and being open to all cultures and religions. It might surprise some non translation services people (and many Americans and Australians!) to learn that they have some serious competition on that score  in the country and culture of Indonesia.

Many folks assume Indonesia has a very monochromatic culture, with one people, religion, and general way of life – but Indonesia is an incredible example of a natural process of cultural diversification throughout history – which is to say that Indonesia does, in fact, have a distinct culture and identity, but it’s an identity forged from a long list of influences throughout history. Read more here.

Indonesian culture is influenced by different countries. The fusion of religions and cultures make up what Indonesia is now. The origin of Indonesian food is also mentioned above. For more information, Courtney McCaffrey will tell us 20 reasons why Indonesian food is the best in the world.

20 Reasons Why Indonesian Food is the Best in the World

Indonesia’s reputation for pristine beaches, crystal clear waters and affordable prices seems to have disguised the country’s cuisine. But Indonesia is an archipelago of over 17,000 islands and is home to an even larger number of mouth-watering foods. From cheap noodle, rice and soup dishes in warungs (local diners) to street-side snacks and top-dollar plates, Indonesia is a country that can compete with, and even top, some of the best culinary destinations in the world.

#1. Nasi Goreng

Breakfast, lunch or dinner, nasi goreng is a staple dish you’ll find yourself eating more often than not, and you’ll be loving it too. You can find this signature Indonesian plate of fried rice with a fried egg on top (and tons of other ingredients like prawns, chicken, vegetables, chilies and more) at just about any local eatery. Read more here.

Provided above are information of what makes each Indonesian food the best in the result. By reading it, you would also get to know what these foods are all about. Pictures are also provided and they will surely make you want to try one.

If ever you are in Singapore, The Finder Singapore will give you pieces of information about eight hidden Indonesian eateries in Singapore

8 Best Hidden Indonesian Eateries In Singapore Even Indonesian Expats Frequent

Indonesia might be some hours away, but here are some of the best places in Singapore to get your authentic food fix from the rich and diverse archipelago. Salam Nusantara!

  1. Kintamani Indonesian Restaurant

You don’t want to miss the nasi tumpeng (pictured) here. Originating from island of Java, this coned-shaped turmeric “rice mountain” comes with eight delectable vegetables and meat dishes, symbolising gratitude and good fortune.

Furama Riverfront, 405 Havelock Rd, Singapore 169633 Read more here.

Great! If you are ever interested in tasting Indonesian cuisine and you are in Singapore, then you should not worry because they have Indonesian restaurants around. 8 restaurants are mentioned above. Their official websites and addresses are also already provided above. You can now check their menu and location. Indonesia has a rich culture and their cuisine is really unique. They may not be the best for everyone, but it is also the best for some of us.

Checklist while booking into a hotel room

Booking a 4 star hotel in singapore for your family during a holiday is a great responsibility. If there is one thing missing or if the location is not proper, then the whole trip becomes painful for you. You will constantly be accused of either being a miser, or a bad selector or just have to suffer through the constant bickering over how bad the hotel is. So here is the checklist to keep in mind while selecting a hotel.

Read the reviews:

Reviews give you an idea about the place, the staff, the food and the whole experience. While there are chances that the glorifying reviews may be false or inflated, there will be enough genuine reviews for you to take an informed decision. Compare the reviews of the shortlisted hotel in multiple travel and food websites, before finalising.


If you are big family then it is always better to check out the accommodation. Most hotels nowadays offer a view of their suites or hotel rooms on the website along with the tariffs. If you are not satisfied, just call the hotel and ask them to email the pictures of their rooms. In addition, if you need extra beds, it is always better to ring the hotel and ask if they will accommodate it in the same room or do you have to actually pay for another room.


This is the tricky part! Luxury hotels give you comfort and privacy but it comes with a price. When you are signing up for your family, it is better to take in all amenities offered by the hotel. Most luxury hotels do not charge for using their gym or swimming pool, except that you will be allotted a time slot. However, if you want to take up the spa treatment, then plan your budget to include the pampering session. One tip is that you can list down all the requirements that your family wants in the hotel room and find one that provides this checklist. You will have to take that extra effort of calling a few hotels but it will be worth it.

Facilities offered:

Swimming pool, gaming parlour, saloon, gym, sauna, spa treatment, pool tables or bowling rooms are all part of what luxury hotels offer. Your family deserves all the luxury facilities available because its a holiday and the aim is to make everyone happy. Hotels also offer live bands and disco bars which make the whole package very appealing.


If the hotel is far away from the city, then commuting would always be a challenge. Find out if the hotel provides transportation such as car service or tempo service to accommodate your family members. In addition, while you are selecting a hotel, try to ensure that the proximity of the bus station or any other public transport is nearby. If you want to explore on your own, then you need to be able to travel on the public transport without spending a bomb on the car services.

How to Choose A Band for Your Wedding

Finding the best live band for your wedding is a major question that every bride and groom have to figure out before they book the band. Here are a few tips as to how to start finding the live band that is the best fit.

The first thing that the couple should do is to go to various concerts or corporate events at which a recommended band is playing. This way they are able to watch the band play the songs and decide whether they like the live band for their own wedding. It is best to watch a band perform another wedding or choose a band that has previously played at a friend or families wedding as the music that is played at a wedding can be very different to that of a corporate event or a concert. Another way in which the couple can choose their band is by checking out different agencies and websites that have pictures and videos of the band. However, it is more expensive to book a band through a website than to book them directly.

The second thing that the couple has to keep in mind is the amount of budget that they have for the band. Depending on the time of the year, the amount of time that the couple wants music to be played and also the type of band that the couple chooses plays a major role in the amount of money that they will have to pay for the band. This can range from $2000 to $35000.

Another major factor that comes into play when choosing a band is the venue of the wedding. A band needs enough space to set up all of their equipment and also need some space where they can go to have a few refreshments and rest for a while during their breaks. In the case of a wedding that is held at a residence, the band will also be required to get their own backup power and generators and you have to be careful about the level of noise after 10 pm. If the wedding is held in a hotel most of these restrictions are taken care of and it becomes easier for the band especially if they have played at that particular venue before. In the case of outdoor weddings there are no space restrictions for the band, however, there should be a big enough stage for them to play from.

How to Integrate Dance Music into Your Wedding

The wedding is over the ceremony was beautiful and now it’s time to have some fun at the reception. Most of the time it is easy to just hire a DJ who will play music nonstop and keep your guests entertained. However, a DJ will have only a specific kind of music that he will play that may not cater to all the needs of your guests. Thus, having a lie band will make it easier for you to get your guests out of their chairs and onto the dance floor.

There are a few things that the live band can do to make sure that the guests are always on their feet.

Allow the guests to request songs:

As it is a live band and nowadays you can get the music sheets for almost every song out there a live band will allow you to have a wide selection of songs. Although you may have decided a certain playlist with the band it is always a good idea to take song requests from the guests so that you know that they will be up and dancing and that they also enjoy the music. You never know you may even hear a song that you love and hadn’t heard before.

Live interaction:

The lead singer in the live band that you choose can interact with the guest and encourage them to get on their feet. This is something that a DJ would never be able to do as there is a certain unique presence that a live band gets to the wedding that a DJ cannot match up to.

Play dance numbers that you know that the guests know the steps to:

There are certain songs that are very popular with all ages and almost everyone knows the dance steps to. By playing such songs you make sure that there are people on your dance floor. These can be songs like the birdy dance, the hokey pokey song, the cha cha slide, etc. These songs can be enjoyed by people of all ages and they never go out of style.

Play the latest numbers:

Lastly, once all the oldies have gone home and you just have the youngsters waiting for the after party your band can play the latest numbers and you can dance the night away.

Thus, live bands have become a rage for weddings in Singapore.

Effects of jazz music on an individual?

The effects of jazz music on an individual are as old as time itself. As suppression and dictatorship were key game strategies of powerful authorities since the 1700s, expression of feelings was most constructively conveyed by music especially jazz as one of the most influential genres. Through the times of British rule, followed by the World Wars to this day, oppression and unfair societal status have always lurched around the corners of every country.

Discrimination based on gender, class, color, caste and nationality is still prevalent and has never been completely eradicated. Henry Wadsworth Longfellow once rightly stated, ‘Music is the universal language of mankind’. Music is the best way to express emotions, struggles, fear, doubt and pain. Jazz music served as a voice for many who felt oppressed and wanted to unite with like-minded individuals. This was evident among the African-American community as they were still treated as unjustly even though they were well educated and groomed.

Expressing one’s struggles, passion, desires, and ambition were the easiest through most for the African-American group of musicians. But underneath all the perky music lays the true soulful songs that expressed anger, grief, agony, and oppression which reflected their daily experience with fair-skinned Americans. Jazz found its way into the political, spiritual, and social point of view. It helped cope with the discriminating lifestyle. Due to the diversity in jazz as a genre, many can relate to its music and combine it with other genres. Jazz and blues collaborate date back to the early 1990s. Other known combinations have been with rock and RnB.

The effect of jazz music was to such a high degree that hip hop and Rap came into existence through it. Even today, jazz plays a great part in the lives of many as they cope with the struggles and challenges of this era. It is an upliftment for the soul. A generation that races against time to accomplish ‘beyond achievable’ targets will find solace in jazz. Many can vouch for jazz helping them in their times of depression and helping in taking it one day at a time. No matter want the hurdles we face in any decade of our lives, rest assured jazz music has been a lingering support system for many music enthusiasts. No matter the timeline of history, jazz has rightfully earned its place in every corner of the world and in every individual’s heart. Jazz music bands in singapore has been getting popular day by day.

Historical places that must be in your itinerary when visiting Melbourne

Melbourne is the second largest city of Australia and it has many historical places to visit for the tourists. Many majestic buildings stand in this city as a testimony to the highly popular Victorian architecture. Let us look at some of these historical places.

1. Federation Square

It was in 2002 the Federation Square was opened to commemorate the centenary of federation. There are a number of buildings with Victorian architecture around this Square. Events are conducted throughout the year both inside and outside the venue. The Ian Potter Gallery that displays Australian art in all its glory and the Australian Centre for the Moving Image are housed in the Federation Square.

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2. Royal Botanic Gardens

This was established in a sprawling area of about 40 hectares during the year 1846. The garden has a number of rare species and it is estimated that about 1.5 million people visit this place every year. The Ian Potter Foundation Children’s Garden inside the Royal Botanic Gardens has been designed to encourage young people to undertake gardening seriously. Likewise, the Aboriginal Heritage Walk of the Royal Botanic Gardens explores the rich heritage and lives of ethnic and indigenous Australians.

3. Melbourne Cricket Ground

The Melbourne Cricket Ground or the MCG dates back to the year 1853 and it can accommodate 100,000 spectators. This was the main stadium that was used in the Olympic Games conducted during 1956 and in the Commonwealth Games of 2006. MCG is the considered the birthplace where Test Cricket was born. It is also the home for Australian Rules Football.

4. Southbank and Arts Center

The Center is known for its cultural richness. Every Sunday, a market for arts and crafts items and products of similar nature is held here. A number of festivals are also held at this Center. The Center houses the State Theater, Fairfax Theater, Playhouse and Hamer Hall, that is the main space where the highly famous Symphony Orchestra of Melbourne performs.

5. National Gallery, Victoria

This is the oldest among the public art galleries of Australia and it has over 68,000 art works in two locations. While the building at St. Kilda Road houses the international collections, the Ian Potter Gallery at the Federation Square has the Australian and contemporary collections. The Great Hall in this Art Gallery features the highly famous, colorful and stained ceiling made of glass.

In addition to the above, you can visit the Eureka Tower, that stands for the rebel-prospectors of the Victorian goldfields in the 1854 rebellion, 7 Arcades and Laneways where the 19th-century gentry walked, the Melbourne Museum and Royal Exhibition Building and the Shrine of Remembrance. If you have time, you can visit the famous Queen Victoria Market also. Choose Melbourne airport transport to city so that you can see these places.

Enjoy Exciting Easter Packages at Bay hotel Singapore

Easter is the time for celebration and cheer, when families can take time off over the long weekend to enjoy some special moments together. Bay Hotel Singapore makes Easter extra special with one-of-a-kind offers and discounts that add gloss to the festivities.

Room Facilities:

This exciting Easter offer that is on between 11th March and 4th April 2016, allows guests to enjoy much more than what they pay for. A one night stay at the Deluxe Queen room at Bay Hotel Singapore along with a scrumptious breakfast for 2 people reflects the wonderful hospitality that lays wait. What’s more, there is unlimited WIFI available round the clock, this will help you face time with family and friends to share the excitement of the day. The cherry in this piece of cake is the well stocked bar that is complimentary and which lets you relish the cold beer after an adrenalin filled day.


If entertainment is on your mind, then a cool 20% discount on tickets to S.E.A Aquarium, U.S.S and Adventure Cove tickets are included in the offer. These are must visit attractions of Singapore and the unbeatable discounts ensure that you get to see everything of interest. A lovely day spent exploring these attractions and a comfortable room to relax in at the night is all that takes to enjoy a memorable weekend. All local calls are free which means that calling your local taxi or talking to family and friends living in the city from your hotel room need not keep the cash registers clicking.

Staying at Bay Hotel completes the idea of a great holiday and these offers are catered to the needs of the guest, ensuring that the guest gets everything that they could possibly ask for. There is the luxury of a warm bed, great hospitality, access to some of the best entertainment centres at discounts, easy and free accessibility with the rest of the world, great food and more, all under the care and service of the Bay Business Hotel Singapore. The exciting Easter Offers are for a limited period only and making reservations early would avoid unnecessary disappointment. An offer that looks at every aspect of a guest’s need is the offer that everyone is looking for, so booking one right away will let you stay ahead of the competition.

The Splendor of Bay Hotel Singapore combined with the Easter Excitement is as wonderful as your holiday can get.